Join our fun-filled, sweat-dripping, muscle-aching exercises at Toa Payoh Town Park at 8:15am every Saturday and Sunday. Whatsapp coach David +65 98318574 for more detail.
With the group run, our performance just keeps on improving. Some of our members start with brisk walking, but now can run 4k. Some members have graduated from 4k to 7k. While a couple of the runners are cutting down the time to less than an hour for 10k. All these are in a matter of weeks. If you are looking to improve on your stamina, your running time, or just to pick up running and have fun at the same time, call coach David at +65 98318574 to make an appointment. Nowadays, there are so many people getting on a healthy active lifestyle on weekends. Here is a glimpse of what's happening in Bishan Park on Saturday. We are also creating an awareness about 80% nutrition 20% fitness to get 100% fitness. If you like to start doing some activities, getting to sweat a bit, call coach David +65 98318574 to register your interest. 4 good friends supporting the B60 60-Hour Belief Charity Run. Let's do some good for the society. It was a fantastic day at East Coast Park. Slightly overcast with gentle sea breezes. We had 8.3km to cover in our leg. Let's do our bit. Just to demonstrate to you how a newbie to our team can also climb to 24th storey in his first URBAN FiT, with proper coaching and encouragement, of course. If you want to better yourself, see a healthier and fitter self, join our exercise group. Call coach David +65 98318574 to register.
|